Fascial stretch therapy (FST) is a pain-free type of manual therapy using table-based assisted stretching performed by a certified practitioner. It uses movement through a series of stretches to unlock tension in the deepest layers of tissues. The aim of FST is to unravel restrictions in the fascia and joints, relax the hold the nervous system has on the tissue, and open up the joint space. The benefits of FST are to facilitate achieving optimal flexibility, strength, performance and pain relief.

Enhancing Blood Circulation

Shockwave therapy works by sending high-energy acoustic waves into the affected tissues, which enhances blood flow and improves circulation.

Reducing Inflammation

Inflammation is a common source of pain and dysfunction in musculoskeletal conditions. Shockwave treatment helps to reduce inflammation by stimulating cellular activity and promoting the release of anti-inflammatory mediators.

Alleviating Pain

Shockwave provides immediate pain relief by desensitizing nerve endings in the treated area. This reduction in pain allows clients to engage in rehabilitation exercises and daily activities.

Why Therapy X?

We're multidisciplinary and more importantly, we work collaboratively with our colleagues in different services with many of our clients! There are a lot of clinics offering multiple services in one space, but do clients really get integrated care?

At Therapy X, we understand and know that some times, one service cannot do it all. We therefore, lean on one another and work together to create the most efficient and effective treatment plan to achieve the goals of our clients with longevity in mind.

We have a growing list of clinicians at Therapy X including Physiotherapy, Chiropractic, Massage Therapy, Kinesiology, Personal training, Active Rehab, and Fascial Stretch Therapy. Click here to learn more about the list of services we offer at Therapy X.

Do you provide direct billing?

Yes, we provide direct billing services. Here is a list of insurance companies we offer direct billing for:

Canada Life
Chambers of Commerce
ClaimSecure
Desjardins
Empire Life
Equitable Life
Green Shield
GroupHEALTH
GroupSource
Industrial Alliance
Johnson Inc.
Johnston Group Inc.
Manulife Financial
Maximum Benefit
Medavie Blue Cross
Pacific Blue Cross
RWAM Insurance Administrators
SSQ Insurance
Sun Life Financial
Union Benefits

We also offer direct billing for ICBC and MSP (Medical Services Plan).Don't see your insurance provider on this list? Contact us to see if we direct bill for your provider.

How can Therapy X help me if I'm not in pain?

At Therapy X, we are movement experts. You don't need to be in pain or have an injury to benefit from our services. We truly believe in taking a proactive approach to your physical health. If time is taken to regularly address the muscular tension felt in your body, fix improper movement patterns, and address lifestyle factors to deal with the minor discomfort felt before they become an injury, you will live a pain-free life doing what you love to do, for longer.

Fascial Stretch Therapy

Enhancing Blood Circulation

Reducing Inflammation

Alleviating Pain

Other FeatureD Services