If you’ve ever been in a car accident, taken a bad tumble on the ice, or even had a rough landing during sports, you might have experienced whiplash — whether you realized it or not.
Whiplash isn’t just a stiff neck. It’s a soft tissue injury that affects muscles, tendons, and ligaments in the neck and upper back, and it can cause much more than pain. The problem? Whiplash symptoms can be delayed, meaning you might walk away from an accident feeling fine, only to wake up days later unable to turn your head without wincing.
Let’s break down what’s really happening — and why seeing a Physiotherapist, Chiropractor, Registered Massage Therapist, or Registered Acupuncturist early makes all the difference.
Whiplash occurs when your neck is suddenly forced back and forth, like the cracking of a whip. That rapid motion overstretches the soft tissues that stabilize your neck.
Common causes include:
Depending on severity, whiplash is often categorized into grades, ranging from mild muscle strain to more serious ligament and joint injuries.
Whiplash pain can show up in surprising ways. You might notice:
Sometimes symptoms develop hours or even days later — which is why early assessment is key. What seems like a small ache can evolve into chronic pain if untreated.
Our expert clinicians specialize in assessing and treating whiplash injuries using gentle, evidence-based techniques that help reduce pain, restore movement, and promote healing.
Treatment may include:
In some cases, whiplash pain in the front of the neck or shoulder may actually be linked to deeper postural or muscular imbalances — things your clinician can detect and treat.
Ignoring whiplash is like ignoring a small fire — it might seem manageable, but it spreads quietly. Untreated whiplash can lead to:
Early treatment helps prevent these issues and speeds up recovery.
If you’ve been in a car accident and are now experiencing whiplash symptoms, you’re not alone — and you don’t have to navigate recovery (or the paperwork) on your own.
At Therapy X, we are currently accepting new ICBC clients, and we direct bill ICBC so all you have to focus on is getting better.
Under your ICBC claim, you are automatically pre-approved for a range of healthcare services — regardless of who was at fault in your accident. This includes:
That means you can start treatment right away — no doctor’s referral or upfront payment needed.
If you’re dealing with whiplash pain after a collision, our team will assess your injuries, create a personalized treatment plan, and guide you through every stage of your recovery.
And if you need more than one type of service? Perfect — we’ve got you covered.
At Therapy X, you’re not just seeing one practitioner — you’re tapping into a fully stacked multidisciplinary team.
Our chiropractors, physiotherapists, registered massage therapists, acupuncturists, and kinesiologists work collaboratively under one roof, sharing notes, insights, and strategies to help you recover faster and comprehensively.
It’s common for a client to start with physiotherapy for symptom relief and strengthening, move into chiropractic care for realignment, and finish with massage or acupuncture for relaxation and pain relief. That’s the power of team-based care, and it’s exactly how we designed our clinic.
Plus, we direct bill most major insurance providers — and ICBC — so you can skip the admin headaches and focus on healing.
If you’ve been in a car accident, suffered a fall, or are dealing with persistent neck pain, don’t wait for it to get worse.
Our expert clinicians in South Granville, Vancouver are experienced in whiplash assessment and treatment, and our multidisciplinary team will ensure you’re receiving the right care at the right time.
Book your appointment online today or give us a call at 604-742-3688 — your neck (and your future self) will thank you later.
With care,
Therapy X Collective